I often talk to clients in counselling about their shadow selves. I use Jung’s term to refer to the urges we have to do the wrong thing. Staying in bed rather than going to work. Shooting this weeks pay into our veins. Ignoring our bills. Eating too much junk food. All the many and varied […]
This year it's going to change. I'm going to shrink myself. In both senses of the word. The plan is to draw on my professional knowledge to create lasting kickass levels of motivation, get some healthy habits happening and to finally and definitively shed the weight. All 30 kilos/66 pounds of it. My name is Suzanne and you can click on my picture if you want to know more about me or this blog.
Shrink the Shrink 